Weigh In record (no journal entry) for 15 April 2024
|
89.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 61.34g | Prot: 87.66g | Carbs: 10.02g.
Breakfast: Pamplona Bacon Fatiado, Gallo Azeite de Oliva Extra Virgem, Ovo. Lunch: Bem Brasil Batata Air Fryer, Costela Bovina. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna_clara_w's Weight History
|