Weigh In record (no journal entry) for 15 April 2024
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 35.14g | Prot: 80.48g | Carbs: 153.97g.
Breakfast: Melancia, Banana Nanica, Ovo Mexido. Lunch: Hortifruti Patinho Moído, Tomates, Kopenhagen Ovo Lajotinha, Brócolis Cozido, Feijão Preto Cozido, Urbano Arroz Parboilizado. Afternoon Tea: Banana Nanica, Melancia. Dinner: Growth Supplements Whey Protein Concentrado, Ovo Mexido. more...
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Losing 0.5 kg a Week
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emilyaloisio's Weight History
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