Weigh In record (no journal entry) for 15 April 2024
|
55 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 33.37g | Prot: 47.79g | Carbs: 149.30g.
Lunch: Tekwan, Ayam Goreng, Nasi Putih, Kue Nastar. Dinner: Rempeyek. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|