An-Nisaa's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
57 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1515 kcal Fat: 68.33g | Prot: 62.09g | Carbs: 174.21g.   Breakfast: Sistik, Nasi Goreng Telor, Jahe, Bawang Bombay, Jeruk, Apel (tanpa Kulit), Wortel. Lunch: Alfamart Abon Sapi, Sinti Bumbu Pecel, Alfamart Daun Pepaya, Nasi Liwet. Dinner: Flimty Flimty Raspberry. Snacks/Other: Kacang Tanah, Choki Choki Chococashew, Pisang Keju, Dimsum, Sistik, Kue Kacang Lebaran. more...
119 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

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An-Nisaa's Weight History


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