Weigh In record (no journal entry) for 15 April 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 34.57g | Prot: 37.63g | Carbs: 107.49g.
Breakfast: Beyaz Ekmek, Muz, Yeşil Çay, Şekersiz Çay, Vince Sütlü Çikolata, Hurma, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt, Kırmızı Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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Rümeysa.34's Weight History
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