Weigh In record (no journal entry) for 15 April 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 14.01g | Prot: 31.06g | Carbs: 142.31g.
Dinner: Baget, Tam Yağlı Sade Yoğurt, Makarna. Snacks/Other: Salatalık (Kabuklu). more...
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Gaining 1.8 kg a Week
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efsunates_eflatun's Weight History
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