Weigh In record (no journal entry) for 15 April 2024
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51.3 kg
Lost so far: 41.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 70.77g | Prot: 119.05g | Carbs: 273.54g.
Breakfast: Auchan Banane, Oeuf, Francine Levure Boulangère, Ethiquable Beurre de Cacahuètes Nicaragua , Delisse Fromage Blanc 0%, Daddy Sirop d'agave Bio, Farine de Blé Blanche (Tout Usage). Lunch: Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Carottes, Delisse Fromage Blanc 0%, Lindt Chocolat Noir 70%. Dinner: Lindt Chocolat Noir 70%, Croissant, Barilla Penne Rigate, Sojasun Galettes Soja et Blé Petits Légumes Emmental , Courgette, Delisse Fromage Blanc 0%. Snacks/Other: Farine de Blé Blanche (Tout Usage), Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Oeuf, Lindt Chocolat Noir 70%, St Môret St Môret, Wasa Léger, Wasa Léger . more...
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Losing 0.7 kg a Week
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ihcenezh's Weight History
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