Weigh In record (no journal entry) for 15 April 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 56.92g | Prot: 119.85g | Carbs: 62.31g.
Breakfast: Sprouts Farmers Market Lite Coconut Milk, Coffee, Meijer Honeycrisp Apples. Lunch: Meijer Brazil Nuts, Lundberg Cinnamon Toast Organic Rice Cakes, Safe Catch Elite Pure Wild Tuna, Mission Minis Avocado. Dinner: Primal Kitchen BBQ Ranch, Deutsche Kuche German Style Sauerkraut, Organic Prairie Organic 90% Lean Ground Beef, Garden of Life Perfect Food Alkalizer & Detoxifier, Nuun Sport, Vital Proteins Collagen Peptides, Carlson The Very Finest Fish Oil. Snacks/Other: Sprouts Farmers Market Whey Protein Vanilla, Sunfood Spirulina & Chlorella Tablets, Ancient Nutrition Bone Broth Protein S'mores. more...
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Gaining 1.4 kg a Week
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SHogue42's Weight History
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