Tanjalebedeva's Journal, 18 Jun 15

Tanjalebedeva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2015

62.5 kg Lost so far: 2.2 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2015:

958 kcal

Fat: 45.15g | Prot: 21.31g | Carbs: 129.64g. Breakfast: Финик, Кофе. Lunch: Ritter Sport Шоколад Молочный с Цельным Фундуком, Овощное Рагу. Dinner: Арахисовое Масло, Салат Овощной с Маслом. Snacks/Other: Красное Яблоко, Lay's Чипсы, Селедка, Банан, Зеленое Яблоко. more...

1555 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanjalebedeva's Weight History

View Complete History

Tanjalebedeva's Journal, 18 Jun 15

Submit a Comment

Tanjalebedeva's Weight History