curryhihi's Journal, 16 Apr 24

35.5 💦
58.4 kg Lost so far: 1.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
903 kcal Fat: 45.85g | Prot: 41.74g | Carbs: 78.19g.   Breakfast: 義美 全脂鮮奶, 雞蛋, Kirkland 玉米粒. Lunch: 煎雞蛋, Kewpie 胡麻醬, Kirkland 玉米粒, Mizkan 柑橘醋醬汁, 紀文 減醣豆腐麵. Dinner: 黑丸 嫩仙草, 章魚燒. more...
1440 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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curryhihi's Weight History


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