Weigh In record (no journal entry) for 16 April 2024
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90.7 kg
Lost so far: 8.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 47.99g | Prot: 46.68g | Carbs: 277.91g.
Lunch: Telur Rebus, Emping Melinjo, Amparan Tatak, Ayam Masak Merah, Telur Balado, Lontong Sayur. Dinner: Nissin Walens Choco Soes (25g), Ladang Lima Healthy Cookies Blackmond, Finna Kerupuk Rasa Bawang. more...
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Gaining 1.7 kg a Week
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Memeiiiraners's Weight History
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