Weigh In record (no journal entry) for 16 April 2024
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 55.42g | Prot: 135.33g | Carbs: 111.91g.
Breakfast: 婕樂可可六甲+濃豆漿. Lunch: 木瓜, 奧利塔 特級初榨橄欖油, 雞胸肉, 高麗菜. Dinner: 爭鮮 握壽司, 餛飩湯, 鮭魚. more...
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Losing 7 kg a Week
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abbywu700's Weight History
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