Weigh In record (no journal entry) for 16 April 2024
|
93.8 kg
Lost so far: 1.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 60.00g | Prot: 84.20g | Carbs: 75.90g.
Breakfast: 統一 無加糖高纖豆漿, 所長茶葉蛋 原味茶葉蛋. Lunch: 美安 巧克力雪克, 統一 無加糖高纖豆漿, 7-11 雞肉蛋白棒, 7-11 和風醬, 7-11 薯泥鮮蔬蛋沙拉. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
中年大媽渴望標準體重's Weight History
|