Weigh In record (no journal entry) for 13 May 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 133.77g | Prot: 152.54g | Carbs: 108.43g.
Breakfast: Keto Butter Chicken, Fried Egg , Cheddar Cheese . Lunch: Beng-Beng Beng Beng, Sprite Sprite, Cheesecake , Catfish. Dinner: Fried Chicken Leg No Coating (Skin Eaten), Seafood Soup with Vegetables. more...
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manikprayustini's Weight History
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