Weigh In record (no journal entry) for 16 April 2024
|
65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 26.63g | Prot: 102.32g | Carbs: 160.43g.
Breakfast: Latteria Yogurt Bianco Magro, 4+ Nutrition Oat+ Vaniglia, 4+ Nutrition Oat+ Cocco, Prozis Protein Vegetable Bon Bon. Lunch: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Aia Tagliata di Petto di Pollo. Dinner: 4+ Nutrition Oat+ Cocco, Prozis Protein Vegetable Bon Bon, 4+ Nutrition Oat+ Vaniglia, Gran Mare Tonno al Naturale, Fior di Pasta Gnocchetti di Patate. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Penny Market Fette Biscottate Integrali, Un Attimo Barretta Proteica al Cacao. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|