Weigh In record (no journal entry) for 16 April 2024
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122.5 kg
Lost so far: 4.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 9.00g | Prot: 10.77g | Carbs: 18.72g.
Breakfast: Edeka Vollkornbrot, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Tomaten, Arla Buko Gartenkräuter. more...
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steady weight
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gabrys-jersleben's Weight History
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