Weigh In record (no journal entry) for 16 April 2024
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53.6 kg
Lost so far: 43.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 35.58g | Prot: 35.39g | Carbs: 164.10g.
Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sosro Teh Botol Kemasan Kotak, Brownies, Kue Nastar, Rempeyek, Tahu Goreng, Nasi Putih (Butir-Pendek, Dimasak). more...
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Losing 9.8 kg a Week
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daisylongga's Weight History
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