Weigh In record (no journal entry) for 16 April 2024
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 30.80g | Prot: 90.04g | Carbs: 111.83g.
Breakfast: Горбуша, Своя Лінія Суміш Овочева «Гавайська». Lunch: Jacobs Кофе 3 в 1 Caramel. Dinner: Апельсини, Соняшникова олія, Класс Салат из Свежих Овощей, Сильпо Сібас Запечений , Attuale Чечевица Красная. more...
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Losing 0.4 kg a Week
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saytasse's Weight History
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