Weigh In record (no journal entry) for 16 April 2024
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 5.00g | Prot: 16.25g | Carbs: 140.71g.
Breakfast: Овощное Рагу, Чай с Сахаром, Кабачки Тушеные, Макароны Отварные. Lunch: Хлеб, Варенье из Смородины, Зеленый Листовой Салат. Snacks/Other: Финик, Варенье из Смородины, Хлеб. more...
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Losing 4.2 kg a Week
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NtlVldmrvn's Weight History
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