Weigh In record (no journal entry) for 16 April 2024
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 85.50g | Prot: 124.22g | Carbs: 109.45g.
Lunch: 된장국, 공기밥, 제육볶음. Dinner: 쇠고기 스테이크, 닭강정. Snacks/Other: 땅콩 버터, 사과 (껍질 제외). more...
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Losing 0.2 kg a Week
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qb7dfvw5nq's Weight History
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