Weigh In record (no journal entry) for 16 April 2024
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52 kg
Lost so far: 6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 36.58g | Prot: 30.91g | Carbs: 111.15g.
Breakfast: Малина, Огурец (без Кожуры), Ardagh Mild White Irish Cheddar, The Foodie Market Bread White Loaf Gluten Free, Kavanagh's Porridge Oats. Lunch: The Foodie Market Bread White Loaf Gluten Free, Огурец (без Кожуры), Шпинат, Lidl Rocket Leaves, Ardagh Mild White Irish Cheddar, Капуста Тушеная, Картошка Вареная. Dinner: Авокадо, Great Taste Organic Wholegrain Crackers, Огурец (без Кожуры), Lidl Rocket Leaves, Шпинат. more...
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Losing 5.6 kg a Week
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ljubimeca's Weight History
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