Weigh In record (no journal entry) for 16 April 2024
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101.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 11.75g | Prot: 82.59g | Carbs: 112.64g.
Lunch: Chiquita Banane, Bulk Powders Pure Whey Isolate 90 Vanilla. Dinner: Hengstenberg Rotkohl, Maggi Ungarisches Gulasch, Henglein Kloßteig. Snacks/Other: Lidl TK Himbeeren, Aldi Magerquark, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. more...
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Losing 0.7 kg a Week
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angela_w's Weight History
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