Weigh In record (no journal entry) for 16 April 2024
|
97.2 kg
Lost so far: 0.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 36.91g | Prot: 39.08g | Carbs: 152.37g.
Breakfast: Tarabya Tam Yağlı Taze Kaşar Peyniri, Untad Form Light Ekmek. Lunch: Superfresh Mısır . Dinner: Eker Çikolatalı Puding, Pesto, Aknaz Cheddar Peyniri, Tarabya Tam Yağlı Taze Kaşar Peyniri, Untad Form Light Ekmek. Snacks/Other: Algida Twister Forest, Gün Kurusu, Carte D'or Karamel Kurabiye. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila3516's Weight History
|