Weigh In record (no journal entry) for 16 April 2024
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172.6 kg
Lost so far: 0.2 kg.
Still to go: 72.8 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 39.00g | Prot: 98.00g | Carbs: 314.00g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Barilla Elbows, Great Value No Salt Added Chili Beans, Hormel Chili with Beans. more...
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Losing 21.0 kg a Week
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RobertWh's Weight History
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