Weigh In record (no journal entry) for 16 April 2024
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 8.09g | Prot: 6.88g | Carbs: 38.21g.
Breakfast: Bauducco Torrada Fermentação Natural, Manteiga (com Sal), Nestlé Composto Lácteo Ninho Forti+. more...
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Losing 0.9 kg a Week
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jaque_40's Weight History
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