Weigh In record (no journal entry) for 15 April 2024
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 13.60g | Prot: 50.90g | Carbs: 46.87g.
Breakfast: San Rafael Jamón de Pierna Real, Tamal de Cerdo, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Chobani Yogurt Griego sin Grasa. more...
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steady weight
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Taniatorres's Weight History
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