Weigh In record (no journal entry) for 16 April 2024
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56.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 109.13g | Prot: 97.95g | Carbs: 265.96g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Kirkland Signature Organic Extra Virgin Olive Oil, Sprouts Farmers Market Balsamic Organic Salad Dressing, Sprouts Farmers Market Balsamic Organic Salad Dressing, Kirkland Signature Fresh Mozzarella, Nature Sweet Cherub Tomatoes. Dinner: Kirkland Signature Organic Extra Virgin Olive Oil, Kirkland Signature Farmed Atlantic Salmon, Red Onions, Coast King Green Onions, Nature Sweet Cherub Tomatoes, Radish, Cucumber (with Peel). Snacks/Other: Honeydew Melons , Chobani Flip Peanut Butter Cup, Great Value Sea Salt Veggie Straws. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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