zapatista's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024

99.4 kg Lost so far: 4.9 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:

1420 kcal

Fat: 49.82g | Prot: 46.04g | Carbs: 200.24g. Breakfast: Brownie, Coffee, Taco Del Mar Pork Burrito - Regular. more...

2426 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History