Weigh In record (no journal entry) for 16 April 2024
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73.6 kg
Lost so far: 7.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Exercise:
Bike Machine (Cycling) - 39 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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madamelaine's Weight History
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