Weigh In record (no journal entry) for 16 April 2024
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100.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 21.69g | Prot: 100.93g | Carbs: 68.48g.
Breakfast: Nopales, Huevo. Lunch: Lechuga de Hoja Verde, Espaguetis, Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas, Salmón Rosado. Snacks/Other: Jícama, Pepino (Pelado). more...
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Losing 2.8 kg a Week
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sincreton's Weight History
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