Weigh In record (no journal entry) for 12 April 2024
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42 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 13.79g | Prot: 28.74g | Carbs: 42.22g.
Breakfast: Exceleite Leite Integral , Diatt Chocolate Ao Leite Diet , Yoki Aveia em Flocos. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Pão Francês. more...
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steady weight
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nofckingbody's Weight History
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