Weigh In record (no journal entry) for 16 April 2024
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 19.66g | Prot: 43.06g | Carbs: 55.45g.
Breakfast: Peñaranda Queso de Puerco, San Rafael Jamón de Pierna Real, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g), Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Kirkland Signature Miel de Abeja, Member's Mark Blueberry, Chobani Yogurt Griego sin Grasa. more...
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Losing 1.4 kg a Week
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Taniatorres's Weight History
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