neko_no_boshi's Journal, 18 Aug 11

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Weigh In record (no journal entry) for 18 August 2011

50.4 kg Lost so far: 0.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2011:

1164 kcal

Fat: 42.97g | Prot: 57.61g | Carbs: 136.71g. Breakfast: bagel, croissant. Lunch: bagel thin, Best of the Egg, thin ham. Dinner: tyson chicken tender. more...

1705 kcal

Exercise: Desk Work - 8 hours, Circuit Training - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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neko_no_boshi's Journal, 18 Aug 11

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neko_no_boshi's Weight History