Weigh In record (no journal entry) for 18 June 2015
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71.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 20.47g | Prot: 48.77g | Carbs: 55.81g.
Breakfast: Banana, Kraft Cheese Slice, P28 High Protein Bread, Egg, Egg White. more...
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Losing 0.6 kg a Week
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 Comments
Good for you. Changing you diet a little bit did help you! :)
18 Jun 15 by member: Deb_N
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bertoldiamanda's Weight History
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