Weigh In record (no journal entry) for 17 April 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 57.17g | Prot: 80.37g | Carbs: 160.33g.
Breakfast: McDonald's Ayam Goreng McD - Regular, Nasi Putih (Butir-Sedang, Dimasak), Mie Sedaap Mie Goreng, Telur Rebus. Snacks/Other: Nasi Putih (Butir-Sedang, Dimasak), McDonald's Ayam Goreng McD - Regular. more...
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shavina nabila's Weight History
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