Weigh In record (no journal entry) for 18 June 2015
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40.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 34.48g | Prot: 32.08g | Carbs: 216.20g.
Breakfast: Kellogg's Corn Flakes, Licuado de Banana, Melón. Lunch: Frijoles Refritos, Tortillas de Maíz, Jugo de Fresa, Crema de Leche. Snacks/Other: Churros. more...
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Losing 1.9 kg a Week
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