Weigh In record (no journal entry) for 17 April 2024
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88 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 67.75g | Prot: 82.41g | Carbs: 245.62g.
Breakfast: Sari Roti Bolu Kukus. Lunch: Nextar Nastar, Pisang, Bandeng Presto, ABC Sambal Terasi, Tahu Goreng, Tempe Goreng, Telur Dadar, Sayur Bening Bayam, Nasi Putih. Dinner: Nasi Putih, Tahu Kukus, ABC Kecap Manis, ABC Saus Sambal , Totole Kaldu Jamur, Telur Rebus Lunak, Tomat Merah, Wortel. Snacks/Other: Belfoods Chicken Nugget, Mixue Ice Cream Cone, Kacang Mete Sangrai Madu, Buah Pir. more...
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Gaining 0.0 kg a Week
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warip b s's Weight History
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