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1 Minggu kemarin surplus sampai 18.000 an kall tanpa Olga 🤣
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52 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 41.03g | Prot: 26.81g | Carbs: 277.83g.
Breakfast: Lupis. Dinner: Gula Merah, Lupis, Sawi Putih, Telur Rebus. Snacks/Other: Roma Biskuit Kelapa. more...
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steady weight
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sipengen ideal🥺's Weight History
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