Weigh In record (no journal entry) for 17 April 2024
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 57.46g | Prot: 43.56g | Carbs: 133.79g.
Breakfast: Nature's Gift Groene Smoothie, Optimel Griekse Stijl Yoghurt Vanille. Second Breakfast: Cappuccino, Dolce Gusto Latte Macchiato Caramel. Lunch: Gemengde Notenmix, Blue Band Halvarine, AH Oberlander, Unox Aspergesoep. Afternoon Tea: Jumbo Luchtige Crackers Volkoren, Garlan Kruidenkaas. Dinner: Jumbo Kipburger, Plus Pitabroodjes, Unox Aspergesoep, Dolce Gusto Latte Macchiato Caramel. more...
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1968 kcal
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Exercise:
dag - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Patty..2206's Weight History
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