Weigh In record (no journal entry) for 17 April 2024
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85.7 kg
Lost so far: 3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 64.10g | Prot: 83.95g | Carbs: 98.99g.
Breakfast: Kaffee mit Milch, Leerdammer Leger, Pink Lady Äpfel, Roggenbrot. Lunch: TiP H-Vollmilch 3,5%, LSP Casein. Snacks/Other: Nudelauflauf. more...
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Losing 2.8 kg a Week
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Yvonne 46's Weight History
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