Weigh In record (no journal entry) for 17 April 2024
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 25.10g | Prot: 39.99g | Carbs: 152.19g.
Breakfast: Great Taste Organic Wholegrain Crackers, Lidl Rocket Leaves, Шпинат, Авокадо, Огурец (без Кожуры). Lunch: Куриное Филе Вареное, Киноа (Вареный), Lidl Rocket Leaves, Шпинат, Огурец (без Кожуры). Dinner: Киноа (Вареный), Огурец (без Кожуры), Шпинат. Snacks/Other: Банан, Груша. more...
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Losing 1.4 kg a Week
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ljubimeca's Weight History
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