Weigh In record (no journal entry) for 17 April 2024
|
61 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 35.81g | Prot: 36.57g | Carbs: 122.52g.
Breakfast: Айс Молоко Топленое , Огурец (без Кожуры), Помидоры, Грецкие Орехи, Соленыч Кобра, Чай, Плов Дада. Dinner: Пончики Покрытые Сахарной Глзурью, Султан Макароны Отварные, Подлива Дада. more...
|
|
1805 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter Steele's Weight History
|