Såsha_'s Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
56 kg Lost so far: 1.2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
1634 kcal Fat: 68.88g | Prot: 46.70g | Carbs: 197.22g.   Breakfast: Jordans Country Crisp Fruits et Noix, Nat & Vie Lait Amande sans Sucre. Lunch: Danone Danette le Liégeois Chocolat, Sucre, Yoplait Perle de Lait Nature, Pringles Paprika, Bonduelle Taboulet Oriental. Dinner: Danone Danette le Liégeois Chocolat, Pain, Sodeb'O Dolce Pizza 4 Formaggi. more...
118 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
Gaining 2.5 kg a Week

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Såsha_'s Weight History


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