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Såsha_
Journal
17 Apr 24
Såsha_'s Journal, 17 Apr 24
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Weigh In record (no journal entry) for 17 April 2024
56 kg
Lost so far:
1.2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2024:
1634 kcal
Fat: 68.88g | Prot: 46.70g | Carbs: 197.22g.
Breakfast:
Jordans Country Crisp Fruits et Noix, Nat & Vie Lait Amande sans Sucre.
Lunch:
Danone Danette le Liégeois Chocolat, Sucre, Yoplait Perle de Lait Nature, Pringles Paprika, Bonduelle Taboulet Oriental.
Dinner:
Danone Danette le Liégeois Chocolat, Pain, Sodeb'O Dolce Pizza 4 Formaggi.
more...
118 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 2.5 kg a Week
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Såsha_'s Weight History
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