Weigh In record (no journal entry) for 17 April 2024
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79.4 kg
Lost so far: 10.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 38.15g | Prot: 68.36g | Carbs: 134.19g.
Breakfast: Berna Linguiça com Queijo Provolone, Salada de Folhas, Heinz Molho Barbecue Regular, Contra-filé Grelhado, Farofa, Pão de Centeio Integral, Ponkan, Dolce Gusto Mochaccino Canela, Frutap Iogurte Zero Ameixa, La Sante Cappuccino , Ovo Mexido, Bananas. more...
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Losing 0.0 kg a Week
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bia e digo's Weight History
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