lmortal's Journal, 17 Apr 24

lmortal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 April 2024

96.3 kg Lost so far: 12.5 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

1026 kcal

Fat: 17.05g | Prot: 33.34g | Carbs: 195.62g. Breakfast: Quaker 100% Whole Grain Oatmeal, Truvia Cane Sugar Blend, Stonewall Kitchen Red Raspberry Jam. Lunch: Kraft Shredded Sharp Cheddar Cheese, Kraft Velveeta Cheese, Whole Milk, Barilla Linguini. Snacks/Other: Chiquita Banana. more...

3113 kcal

Exercise: Elliptical - 2 hours and 2 minutes, Resting - 15 hours and 12 minutes, Sleeping - 6 hours and 46 minutes. more...

Losing 2.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lmortal's Weight History

View Complete History

lmortal's Journal, 17 Apr 24

Submit a Comment

lmortal's Weight History