Weigh In record (no journal entry) for 17 April 2024
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80 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 47.56g | Prot: 94.20g | Carbs: 127.30g.
Breakfast: Äpple, AXA Havregrynsgröt, Tyngre Vassle Protein Gammaldags Vanilj. Lunch: Kokt Ägg, Coop Sojabönor. Dinner: Wasa Grov Falu Rågrut, Kokt Ägg. Snacks/Other: Tweek Fruity Fresh, Hemglass Spookis, Äpple. more...
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Losing 0.1 kg a Week
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sluttjockat's Weight History
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