Weigh In record (no journal entry) for 17 April 2024
|
83 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 45.11g | Prot: 77.39g | Carbs: 306.90g.
Lunch: Sadia Pechuga de Pollo, Lactal Pan, Carrefour Pan Mignon, Maglia Ensalada Primavera . Dinner: Sushi POP Roll de Salmón y Philadelphia, Sushi POP Roll Philadelphia, Dos Anclas Salsa de Soja, La Parmesana Salsa de Soja, Sushi POP Roll con Langostinos Empanizados. Snacks/Other: Playadito Yerba Mate, La Tranquera Yerba Mate, Terrabusi Alfajor Clasico, Cachafaz Alfajor de Maicena. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Horacio_002's Weight History
|