guille.avendano's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
77.8 kg Lost so far: 7.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
2325 kcal Fat: 49.16g | Prot: 196.22g | Carbs: 263.60g.   Lunch: Huevo, Gallo Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Dinner: Grido Helado de Crema Americana , Pan Blanco, Maggi Puré de Papas, Peceto. Snacks/Other: Tortitas, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
2758 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week



     
 

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guille.avendano's Weight History


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