Weigh In record (no journal entry) for 17 April 2024
|
119 kg
Lost so far: 4.3 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 59.56g | Prot: 74.69g | Carbs: 105.19g.
Breakfast: Tamal de Carne, Guiso de Arroz, Chuletas de Cerdo (Lomo, sin Hueso). Lunch: Bimbo Pan, Jamón de Pavo, FUD Salchicha de Pavo (50g), Mayonesa. Dinner: Arándanos, Almendras, Manzana Verde. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brandon22058's Weight History
|