Weigh In record (no journal entry) for 17 April 2024
|
70 kg
Lost so far: 29.5 kg.
Still to go: 12 kg.
Diet followed: 100%.
|
|
940 kcal
|
Fat: 34.53g | Prot: 39.60g | Carbs: 120.53g.
Breakfast: Nescafé Cappuccino, Nescafé Moka. Lunch: Van Camp's Atun Lomitos en Aceite, Palta, Lider Tortilla Semillada. Dinner: Colun Leche Entera. Snacks/Other: Quillayes Queso Chanco, Lider Hallulla Especial, Costa Mini Vino, Soprole Yogurt Batido Plátano, Coca-Cola Coca-Cola Zero. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martacabrera1's Weight History
|